Sober September

The sobering fact; I’ve put on 14 pounds since this time last year.

At a business meeting Friday someone said “LT you’re looking thick“!  I know he meant it in a good way.  I’m sure of it.  But, for my type A self, it troubled me.

On the flip side, 14 pounds lighter, a different friend said “LT, you’ve got a great looking body . . . for an 8 year old boy“. Ouch!

Somewhere in between “thick” and “boy body” is the answer.
 How this happened?  A year of indulgence.  A beautiful new house, more time on the golf course, and … the wine cellar pictured here. Try a bottle, store a bottle, try a bottle, store a bottle. Repeat.

Each Fat Tire on the golf course – 160 calories
Each glass of red wine – 125 calories

Munchies afterwords – priceless

I resolve to find that in-between-ness by breaking up with Fat Tire and Red Wine for 30 days – Sober September.

Does anyone else have a goal this month?  Share it in the comments section below.

What’s on My Reading List; Executive Presence

The concept of “executive presence” is a fantastic one. When providing feedback to others the term can be used as a reference to remove any personal context and ease the conversation.  Leaders can work towards creating a vision of executive presence for their organization to provide guidance for those growing within the organization.

This book provided many examples of do’s and don’ts and I will use the term to coach employees who are missing the mark and holding themselves back; however I cannot recommend reading it.

Executive Presence: What Nobody Ever Tells You about Getting AheadExecutive Presence: What Nobody Ever Tells You about Getting Ahead by Sylvia Ann Hewlett
My rating: 1 of 5 stars

Perhaps this would make a good article, but it is very drawn out and boring as a book.

There isn’t new information here – look your best, be your best, and speak your best.

This book agitated me for these 4 reasons:
1) Using Angelina Jolie as a positive example for anything
2) Endorsing plastic surgery
3) Recommending heavy make-up
4) Overuse of the word gravitas and the phrase “show your teeth”

View all my reviews

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