“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”
― Jordan Belfort
Sofa to 1/2 Marathon in 65 days. We are on day 6. You can still start today and complete the half
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| Lace up. Let’s go! You got this! |
marathon in April. No excuses. 2 miles today. Are you ready?
This week’s training: (days 5 – 11)
Monday – off
Tuesday – 2 miles
Wednesday – 3 miles
Thursday – off
Friday – 2 miles
Saturday – 1 mile
Sunday – 4 miles ( don’t worry if you walk most of this. Try to run as much as you can)
A peek at next week: (days 12 – 18)
Monday – off
Tuesday – 2 miles
Wednesday – 3 miles
Thursday – off
Friday – 2 miles
Saturday – 2 miles
Sunday – 5 miles (don’t worry if you walk most of this. Try to run as much as you can)