Today’s workout – KenpoX. I love this cardio routine. With each punch I make up an evil villian who I am attacking. Today it was the bad man who brought the worlds largest tray of baklava to my house Saturday night. Pure evil.
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| How I think I look doing KenpoX |
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| How I really look doing KenpoX
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It’s so much fun my cat even gets into it.
Sounds fantastic. It's a really good way of getting the heart going and burning fat, loving the "how I think" and "how I really" images as well. Very funny. Fitness goals for 2013 include making exercise even more fun and keeping it varied and interesting.
@Neal awesome! What activities do you enjoy?