Today’s workout – KenpoX.  I love this cardio routine.  With each punch I make up an evil villian who I am attacking.  Today it was the bad man who brought the worlds largest tray of baklava to my house Saturday night.  Pure evil.



How I think I look doing KenpoX
How I really look doing KenpoX



It’s so much fun my cat even gets into it.

 
 


What are your fitness goals for 2013?

 

Pin It on Pinterest

Please Share This

Share this post with your friends!